100 grams of Broad Beans contain 7.6 grams of protein, 110 calories and 5.4 grams of dietary fiber.
Potassium - 268 mg
Phosphorus - 125 mg
Calcium - 36 mg
Magnesium - 43 mg
Iron - 1.5 mg
Sodium - 5 mg
Manganese - 0.421 mg
Zinc - 1.01 mg
Copper - 0.259 mg
Selenium - 2.6 mcg
Also contains trace amounts of other minerals.
Vitamin C - 0.3 mg
Vitamin B1 (thiamine) - 0.097 mg
Vitamin B2 (riboflavin) - 0.089 mg
Niacin - 0.711 mg
Pantothenic Acid - 0.157 mg
Vitamin B6 - 0.072 mg
Folate - 104 mcg
Vitamin A - 15 IU
Vitamin E - 0.02 mg
Vitamin K - 2.9 mcg
Contains some other vitamins in small amounts.
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