Nutritional Value of Turkey Hot Dog


Turkey hot dog

Turkey Hot Dog - Protein/Fiber

One turkey hot dog (45 grams) contains 5.5 grams of protein, 100 calories and 7.78 grams of fat.

Minerals:

Potassium - 176 mg
Phosphorus - 77 mg
Calcium - 67 mg
Magnesium - 6 mg
Iron - 0.66 mg
Sodium - 485 mg
Manganese - 0.015 mg
Zinc - 0.83 mg
Copper - 0.032 mg
Selenium - 6.8 mcg
Also contains trace amounts of other minerals.

Vitamins:

Vitamin B1 (thiamine) - 0.016 mg
Vitamin B2 (riboflavin) - 0.081 mg
Niacin - 1.656 mg
Pantothenic Acid - 0.252 mg
Vitamin B6 - 0.064 mg
Folate - 4 mcg
Vitamin B12 - 0.37 mcg
Vitamin E - 0.28 mg
Vitamin D - 10 IU
Contains some other vitamins in small amounts.

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