Nutritional Value of Turkey Bacon


Turkey bacon

Turkey Bacon - Protein/Fiber

100 grams of cooked turkey bacon contains 29.6 grams of protein, 382 calories annd 27.9 grams of fat.

Minerals:

Potassium - 395 mg
Phosphorus - 460 mg
Calcium - 9 mg
Magnesium - 29 mg
Iron - 2.11 mg
Sodium - 2285 mg
Zinc - 3.03 mg
Copper - 0.15 mg
Selenium - 25.8 mcg
Also contains trace amounts of other minerals.

Vitamins:

Vitamin B1 (thiamine) - 0.06 mg
Vitamin B2 (riboflavin) - 0.24 mg
Niacin - 3.53 mg
Vitamin B6 - 0.32 mg
Folate - 9 mcg
Vitamin B12 - 0.36 mcg
Vitamin E - 1.03 mg
Vitamin K - 7.1 mcg
Vitamin D - 16 IU
Contains some other vitamins in small amounts.

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