Nutritional Value of Ground Chicken


Ground chicken

Ground Chicken - Protein/Fiber

100 grams of cooked ground chicken contains 23.28 grams of protein, 189 calories and 10.92 grams of fat.

Minerals:

Potassium - 677 mg
Phosphorus - 234 mg
Calcium - 8 mg
Magnesium - 28 mg
Iron - 0.93 mg
Sodium - 75 mg
Manganese - 0.016 mg
Zinc - 1.92 mg
Copper - 0.062 mg
Selenium - 14.3 mcg
Also contains trace amounts of other minerals.

Vitamins:

Vitamin B1 (thiamine) - 0.121 mg
Vitamin B2 (riboflavin) - 0.302 mg
Niacin - 7.107 mg
Pantothenic Acid - 1.327 mg
Vitamin B6 - 0.538 mg
Folate - 2 mcg
Vitamin B12 - 0.51 mcg
Vitamin E - 0.39 mg
Vitamin K - 2.1 mcg
Contains some other vitamins in small amounts.

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