Nutritional Value of Goat Milk


goat milk

Goat Milk - Protein/Fiber

One cup of goat milk contains 8.69 grams of protein, 168 calories and 10.1 grams of fat.

Minerals:

Potassium - 498 mg
Phosphorus - 271 mg
Calcium - 327 mg
Magnesium - 34 mg
Iron - 0.12 mg
Sodium - 122 mg
Manganese - 0.044 mg
Zinc - 0.73 mg
Copper - 0.112 mg
Selenium - 3.4 mcg
Also contains trace amounts of other minerals.

Vitamins:

Vitamin C - 3.2 mg
Vitamin B1 (thiamine) - 0.117 mg
Vitamin B2 (riboflavin) - 0.337 mg
Niacin - 0.676 mg
Pantothenic Acid - 0.756 mg
Vitamin B6 - 0.112 mg
Folate - 2 mcg
Vitamin B12 - 0.17 mcg
Vitamin A - 483 IU
Vitamin E - 0.17 mg
Vitamin K - 0.7 mcg
Contains some other vitamins in small amounts.

webmasterprivacy policysite mapcontact
See our terms of use/disclaimer for use of this website.